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Fitness Training

Lose Weight. Build Muscle 

Mission Statement 

At Casper Fitness, we believe in providing holistic fitness solutions that go beyond weight training. Our goal is to empower our clients with comprehensive support through personalized meal plans, workout routines, lifestyle health tips, and expert supplement recommendations. We strive to create a community that values overall well-being and long-term health. 1 Timothy 4:8 says "For physical training is of some value, but godliness has value for all things, holding promise for the present life and also for the life to come."

About  

My name is Brayden Casper 

I am currently wrapping up my medical school tenure as I will be becoming a Doctor of Chiropractic in August 2026. My fitness journey started back in 2020. For 5 years I have grown my fitness and nutrition knowledge through my continued education and personal experiences. Whether your goal is to lose weight, build muscle, increase flexibility, or to live pain free, I provide nutritional changes, and exercises fit to YOU. 

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Coaching Plans

Application

Are you planning to hire a coach for long-term use?

Workout Plans

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